teaching resource

24 Fitness Exercise Cards

  • Updated

    Updated:  22 Aug 2019

Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.

  • Non-Editable

    Non-Editable:  PDF

  • Pages

    Pages:  6 Pages

  • Years

    Years:  F - 7

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teaching resource

24 Fitness Exercise Cards

  • Updated

    Updated:  22 Aug 2019

Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.

  • Non-Editable

    Non-Editable:  PDF

  • Pages

    Pages:  6 Pages

  • Years

    Years:  F - 7

Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.

Alternatively, place the cards in a bucket and have your students randomly select an activity to perform.

The exercises include:

  • Scissors
  • Star jumps
  • Sprints
  • Twists
  • Crunches
  • Knee high jog
  • Push ups
  • Knee high lifts
  • Heel touch
  • Shuffling
  • Sprinkler
  • Hopping
  • Squats
  • Rowing
  • Side-to-side jumps
  • Backwards/forwards jumps
  • Power jumps
  • Easy walk
  • Step touch
  • Grape vine
  • Plank
  • Side-to-side
  • Lunges
  • Marching

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