A set of food journal worksheets to use with students when teaching nutrition and healthy eating habits.
Use this resource when teaching students about nutrition and healthy eating.
Students track their fruit and vegetable intake for a week by coloring the 2 fruit and 5–6 vegetable icons.
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Identify healthy and unhealthy food choices such as a healthy breakfast and snacks and fast food choices;
Describe food combinations in a balanced diet such as a food pyramid;
Identify the benefits of six major nutrients contained in foods;
Identify the importance of taking personal responsibility for developing and maintaining a personal health plan such as fitness, nutrition, stress management, and personal safety.
Apply information from the food guide pyramid to making healthy food choices;
Identify foods that are sources of one or more of the six major nutrients;
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