A Teacher Self-Wellbeing Checklist to help you to look after your mental health!
Use this checklist to monitor your mental wellbeing and to remind yourself of the importance of mindfulness.
This checklist is ideal to display close to your desk or to include in your teacher planner. Keep an eye on how you’re feeling by completing the checklist on a regular basis.
This checklist pairs nicely with the 5 Tips for Teacher Wellbeing Poster.
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