Episode 162

GP Chat - Covid-19 Health and Wellbeing for Teachers Part 1

Recorded by | Run time: 20 min, 47 sec

Summary

Dr Sam Manger from The GP Show joins me today with loads of practical advice for teachers working throughout the Covid-19 pandemic.

Dr Sam is a GP on the Sunshine Coast with special interests in lifestyle medicine and mental health. He is also the President of the Australasian Society of Lifestyle Medicine.

In this episode:

What is Lifestyle Medicine?
What are the risk factors for moderate to severe Covid-19 infection?
What measures should teachers take to physically protect themselves against Covid-19?
What foods and/or supplements should teachers include in their diets to boost immunity?

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