A five-page “Body Scan” guided meditation script for teachers.
The printable resource provides teachers with a script that can be spoken aloud to guide students through a Body Scan meditation. A Body Scan meditation is sometimes referred to as progressive relaxation.
This is a fantastic activity that students can “take home” with them. It can be particularly useful to do a body scan to help relax before sleep.
Check out our blog for more mindfulness activities for children.
Download this resource as part of a larger resource pack or Unit Plan.
Plan to inspire every child with hundreds of teacher planning and wellness stickers or one of two merit sticker books. Get your free book with a Teach Plus plan.Upgrade to Teach Plus and claim → Learn more
Free Sticker Books Terms & Conditions: The free sticker book offer is only available for 1 claim per active Plus & Ultimate plan members during the promotional period commencing on the 6th December 2019 and closes when stocks run out. To claim the promotional gift, claimants must validate their postal address via our online form. Teach Starter reserves the right to change, amend or end a promotion at any time without notice.
Request a change
You must be logged in to request a change. Sign up now!
Report an Error
You must be logged in to report an error. Sign up now!