Australian Curriculum Categories


Participate in physical activities designed to enhance fitness, and discuss the impact regular participation can have on health and wellbeing


  • creating and participating in a fitness circuit designed to improve health-related fitness components (Skills: Personal and Social Capability)
  • demonstrating and describing safe stretching activities which maintain and develop flexibility (Skills: Literacy)
  • examining the benefits of physical activity to social health and mental wellbeing (Skills: Personal and Social Capability)
  • participating in a range of physical activities and exploring their health, skill and fitness benefits (Skills: Critical and Creative Thinking, Personal and Social Capability)
  • examining and describing health-related and skill-related components of fitness)

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