Health and Physical Education
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for primary teachers.
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Helping Our School Community and Beyond
A 60 minute lesson in which students will share the resilience Tool Kit strategies with the school community and beyond.
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Reporting Bullying
A 60 minute lesson in which students will identify the importance of reporting bullying and who to report to.
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What is Resilience?
A 60 minute lesson in which students will identify and understand emotional resilience.
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Cyberbullying
A 60 minute lesson in which students will identify what cyberbullying is.
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What Bullying is Not
A 60 minute lesson in which students will identify what bullying is not.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.