Episode 254

Mindful Breathing Class for Teachers (Recorded Live)

Recorded by | Run time: 28 min, 2 sec


At Teach Starter, we’re all about promoting teachers’ health and wellbeing. In today’s episode, Jessica from Teaching with Soul will lead you through a mindful breathing meditation session to help you relax, unwind, and refocus. Jess is a Life Coach and Primary Teacher on a mission to support educators to cultivate mindful, calm and balanced lives. You can find her at https://www.jessicademunck.com/.

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