Health and Physical Education
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The Resilience Tool Kit
A 60 minute lesson in which students will identify and use the resilience Tool Kit strategies.
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What is Resilience?
A 60 minute lesson in which students will identify and understand emotional resilience.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for primary teachers.
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Bullying and Resilience
This Personal, Social and Community Health unit introduces five resilience strategies to help students deal positively and effectively with bullying.
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Helping Our School Community and Beyond
A 60 minute lesson in which students will share the resilience Tool Kit strategies with the school community and beyond.
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Reporting Bullying
A 60 minute lesson in which students will identify the importance of reporting bullying and who to report to.
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What Bullying is Not
A 60 minute lesson in which students will identify what bullying is not.
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What is Bullying?
A 60 minute lesson in which students will identify the key traits of bullying.
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Bullying and Our Emotions
A 60 minute lesson in which students will identify different emotions and how bullying can make a person feel.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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Personal Space – Social Story Video
This social story video reminds students to allow others to maintain some personal space.
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Keeping My Hands and Feet to Myself – Social Story Video
This social story video reminds students of the importance of keeping their hands and feet to themselves.
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The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.