Health and Physical Education
- Plus Plan
Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan
Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
- Plus Plan
Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
- Plus Plan
Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for primary teachers.
- Plus Plan
Helping Our School Community and Beyond
A 60 minute lesson in which students will share the resilience Tool Kit strategies with the school community and beyond.
- Plus Plan
Applying Resilience Strategies
A 60 minute lesson in which students will identify the best resilience Tool Kit strategy to use in different bullying scenarios.
- Plus Plan
The Resilience Tool Kit
A 60 minute lesson in which students will identify and use the resilience Tool Kit strategies.
- Plus Plan
Reporting Bullying
A 60 minute lesson in which students will identify the importance of reporting bullying and who to report to.
- Plus Plan
What is Resilience?
A 60 minute lesson in which students will identify and understand emotional resilience.
- Plus Plan
Cyberbullying
A 60 minute lesson in which students will identify what cyberbullying is.
- Plus Plan
What Bullying is Not
A 60 minute lesson in which students will identify what bullying is not.
- Plus Plan
What is Bullying?
A 60 minute lesson in which students will identify the key traits of bullying.
- Plus Plan
Bullying and Our Emotions
A 60 minute lesson in which students will identify different emotions and how bullying can make a person feel.
- Plus Plan
Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
- Plus Plan
Personal Space – Social Story Video
This social story video reminds students to allow others to maintain some personal space.
- Plus Plan
Keeping My Hands and Feet to Myself – Social Story Video
This social story video reminds students of the importance of keeping their hands and feet to themselves.
- Plus Plan
The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.