Teaching Resource

Mindfulness Activity Task Cards

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9 pages (PDF)|Suitable for Grades: 1 - Nursery

A set of 17 task cards with instructions for classroom mindfulness activities.

Use this teaching resource when practising mindfulness with your students.

These task cards contain 17 different mindfulness exercises, with instructions, for you to use in the classroom. The mindfulness activities include:

  • Mindful Breathing
  • Pinwheel Breathing
  • Belly Buddies
  • Shark Fin
  • Breathing Colours
  • Breath Star
  • Back-to-Back Breathing
  • Body Scan
  • Mindful Eats
  • Mindful Steps
  • Mindful Sounds
  • Super Senses
  • A Moment of Gratitude
  • Sensory Bottle
  • Mindful Explorers
  • Sense Countdown
  • Heartbeat.

You may like to use this resource in conjunction with the Daily Mindfulness Activity Trackers which are available as 9 week, 10 week and 11 week charts.

 

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Comments & Reviews

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  • Anthony Churchill

    An amazing teaching tool Guys, Thank You so much
    Anthony x

    Comment by Anthony Churchill on May 19, 2019 at 5:15 pm


    • Royce (Teach Starter) Royce (Teach Starter)

      Hey Anthony, thank you for your lovely feedback. I hope your students enjoy these task cards.

      Official comment by Royce (Teach Starter) on May 20, 2019 at 7:49 am


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