A set of 17 task cards with instructions for classroom mindfulness activities.
These task cards contain 17 different mindfulness exercises, with instructions, for you to use in the classroom. The mindfulness activities include:
- Mindful Breathing
- Pinwheel Breathing
- Belly Buddies
- Shark Fin
- Breathing Colours
- Breath Star
- Back-to-Back Breathing
- Body Scan
- Mindful Eats
- Mindful Steps
- Mindful Sounds
- Super Senses
- A Moment of Gratitude
- Sensory Bottle
- Mindful Explorers
- Sense Countdown
Download this resource as part of a larger resource pack or Unit Plan.
We create premium quality, downloadable teaching resources for primary/elementary school teachers that make classrooms buzz!
Find more resources for these topics
Changed the dotted cutting line down the middle to ensure borders around task cards were even.
Change by Cassie (Teach Starter) Mar 5th, 2018
Suggest a change
You must be logged in to request a change. Sign up now!
Report an Error
You must be logged in to report an error. Sign up now!