A set of 17 task cards with instructions for classroom mindfulness activities.
These task cards contain 17 different mindfulness exercises, with instructions, for you to use in the classroom. The mindfulness activities include:
- Mindful Breathing
- Pinwheel Breathing
- Belly Buddies
- Shark Fin
- Breathing Colours
- Breath Star
- Back-to-Back Breathing
- Body Scan
- Mindful Eats
- Mindful Steps
- Mindful Sounds
- Super Senses
- A Moment of Gratitude
- Sensory Bottle
- Mindful Explorers
- Sense Countdown
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Changed the dotted cutting line down the middle to ensure borders around task cards were even.
Change by Cassie (Teach Starter) Mar 5th, 2018
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