teaching resource

Mindfulness Activity Task Cards

Teach Starter Publishing
PDF | 9 pages | Grades: K - 6

A set of 17 task cards with instructions for classroom mindfulness activities.

Use this teaching resource when practicing mindfulness with your students.

These task cards contain 17 mindfulness exercises for you to use in the classroom. The mindfulness activities include:

  • Mindful Breathing
  • Pinwheel Breathing
  • Belly Buddies
  • Shark Fin
  • Breathing Colors
  • Breath Star
  • Back-to-Back Breathing
  • Body Scan
  • Mindful Eats
  • Mindful Steps
  • Mindful Sounds
  • Super Senses
  • A Moment of Gratitude
  • Sensory Bottle
  • Mindful Explorers
  • Sense Countdown
  • Heartbeat.

You may like to use this resource in conjunction with the Daily Mindfulness Activity Trackers which are available as 9 week, 10 week, and 11 week charts.


Teach Starter Publishing

Teach Starter Publishing

We create premium quality, downloadable teaching resources for primary/elementary school teachers that make classrooms buzz!

Find more resources like this


Write a review to help other teachers and parents like yourself. If you'd like to request a change to this resource, or report an error, select the corresponding tab above.

Login to comment
  • Maureen Cicchinelli
    I had no trouble downloading when I scrolled to the bottom of the text and chose color. Try that!
    • Paul (Teach Starter)
      Thanks for the tip, Maureen!
  • Orlaith Ruiséal
    I love your mindfulness-activity-cards- - I wonder what's the story with copyright? I'd love to translate these to Irish and work with a local artist on them? Would that be possible to use the text?
    • Paul (Teach Starter)
      Hi Orlaith, Please contact us at [email protected] and we'll go from there. We're glad to hear you love the resource!
  • Ravyn Reid
    I cant download either :( it says "This site can’t be reached" When clicking the download button
    • Kristian
      Hi Ravyn, I'm not sure what the issue is here. We have no problem on our end. Can I get you to make sure you are logged in and to try the download link again? Please let me know if you have any further difficulties.
  • Christiana Farabee
    I was inspired by some of the resources and just joined. I was trying to download the 17 Mindfulness Activity Task Cards but I don't seem to be able to. Can someone help me?
    • Kristian
      Hello Christina, Could you take a look at the following help desk articles and see if they can help you. https://support.teachstarter.com/faqs-and-troubleshooting/why-cant-i-access-any-teaching-resources https://support.teachstarter.com/faqs-and-troubleshooting/ive-paid-for-a-subscription-so-why-cant-i-access-any-resources https://support.teachstarter.com/using-teach-starter/resources/how-do-i-view-my-downloaded-resources If these don't help, please reply and I will do what I can to sort this out for you.

More time-saving resources!