A set of 17 task cards with instructions for classroom mindfulness activities.
These task cards contain 17 different mindfulness exercises, with instructions, for you to use in the classroom. The mindfulness activities include:
- Mindful Breathing
- Pinwheel Breathing
- Belly Buddies
- Shark Fin
- Breathing Colors
- Breath Star
- Back-to-Back Breathing
- Body Scan
- Mindful Eats
- Mindful Steps
- Mindful Sounds
- Super Senses
- A Moment of Gratitude
- Sensory Bottle
- Mindful Explorers
- Sense Countdown
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Resource Pack This resource is part of the 200+ Page Free Elementary School Teaching Resource Pack. Download this resource and 62 other resources in the complete pack. View the pack...
Resource Pack This resource is part of the Substitute Teaching Folder (For Classroom Teachers). Download this resource and 19 other resources in the complete pack. View the pack...
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