Coping Skills Templates for Teachers
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I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ card for a few minutes of downtime.
- Free Plan
Emotion Strategies Wheel
Help your students self-regulate when they experience "big" emotions with this hands-on emotions wheel with accompanying calming strategies.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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I Need a Break - Choice Boards
Help upset students regulate their emotions in the classroom with our printable ‘I Need a Break!’ choice boards.
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The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
- Free Plan
5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate your students while in difficult situations with this calming exercise.
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Guided Meditation Script for Kids (Body Scan)
Share this body scan meditation script with students to help them to regulate their emotions by breathing mindfully.
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Reboot Remote
Help students work through tough situations with this remote control template.
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Mindful Coloring and Breathing – Pinwheel Activity
Practice mindfulness through coloring and breathing with this paper pinwheel craft activity.
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Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
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My Calm-Down Toolkit
Help your students calm down when they experience a big emotion with this printable coping skills toolbox template.
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My Personal Coping Skills Plan – Template
Ensure your students have a personalized coping plan for those challenging moments with this comic-themed printable template.
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Calming Strategies Fortune Teller Template
Help your students choose and apply strategies when they need to calm down with this handy fortune teller template.
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Chill Out – Classroom Break Passes
Give your students a work break to stop behavior problems before they start with our printable Chill Out Passes.
- Plus Plan
Resilience Acrostic Poem Worksheet
Have students write a resilience poem to help them understand the meaning of this crucial social-emotional skill.