Social Emotional Learning Teaching Resources
Are you on the hunt for social emotional learning activities, printable PDFs and more to bring SEL to life in your elementary lessons this school year? The list of academic benefits of SEL instruction is a mile long, and the Teach Starter teacher team has created a robust collection of social and emotional learning resources made with teachers – and your students — in mind.
We've made planning your social-emotional learning lessons simple with printable SEL worksheets and digital social and emotional activities designed specifically for the needs of elementary school students. Each resource in this collection has undergone rigorous review by the expert teachers on our team to make sure you'll be comfortable passing them out in the classroom or sending them home in a student's backpack.
Pardon us if we're sharing something you already know (feel free to skip right to the social emotional learning activities!), but if you're new to incorporating SEL into your classroom, you may need a quick refresher! Read on for a guide from our teacher team, including a handy definition of social emotional learning, and ways to implement the five core competencies of SEL.
What Is Social-Emotional Learning? A Simple Definition
The most common social-emotional learning — or social and emotional learning — definition describes SEL as "the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy identities, manage emotions and achieve personal and collective goals, feel and show empathy for others, establish and maintain supportive relationships, and make responsible and caring decisions."
What Are the Social Emotional Learning Core Competencies?
We know are definition is a bit of a mouthful, but essentially social and emotional learning covers the following five core competencies:
- Self-Awareness
- Self-Management
- Social Awareness
- Relationship Skills
- Responsible Decision Making

Where Did Social and Emotional Learning Come From?
Teachers have been teaching many of the skills that now fall under the social and emotional learning curriculum for centuries. It's always been our goal to help shape little minds to be caring, productive, and engaged citizens.
But the roots of what we now consider SEL can be traced back to a project in the New Haven, Connecticut schools where school administrators worked with Yale researchers, parents, mental health workers, and teachers to refocus not just the school's academic programs but their social ones too. The project started in the 1960s at two schools considered "underperforming," and by the 1980s, these same schools had academic scores that were at the top of the nation's rankings.
From there, the K-12 New Haven Social Development program was born, establishing a framework for incorporating social and emotional learning into the curriculum. Meanwhile, the non-profit Collaborative for Academic, Social, and Emotional Learning (CASEL) was born in 1994, helping to really bring the term "social and emotional learning" into the zeitgeist.
CASEL was born out of the New Haven projects and helped shape the official definition of SEL listed above in 1997. It now works to expand SEL in schools around the country.
Why Is Social-Emotional Learning Important?
Not sure you have time to fit all of this in alongside the state standards that you're preparing students to meet? A solid social and emotional learning curriculum will help students with everything from managing emotions and developing coping skills to setting positive goals, engaging in positive relationships, and solving problems effectively.
The importance of SEL is hard to overstate, but here are a few core benefits:
- Promote mental health and well-being — Teaching social and emotional lessons in the classroom can help students develop the skills they need to manage their emotions, build positive relationships, and cope with stress and challenges. It's a small step toward better mental health for all.
- Improve academic performance — There's strong research showing that students who have strong social and emotional skills are more likely to be engaged in learning and perform better academically.
- Create a positive classroom culture — Teaching social and emotional lessons can help create the kind of classroom culture where students feel safe, respected, and supported — exactly what we all strive for!
- Prepare students for life after school — Social and emotional skills are essential for success beyond the classroom, be it at home in the immediate future or in college or the workforce. Teaching these skills helps students be better equipped to handle the challenges they will face.
- Address specific social and emotional needs — Teaching social and emotional lessons can help address students' specific needs, such as building self-esteem, managing emotions, and developing empathy for others. This can also help to create a more inclusive and equitable classroom where all students feel respected and valued. It's also good for your overall classroom management.

How to Teach Social and Emotional Lessons
There's little question that there's value in social and emotional learning, but how do you actually teach it? There's no simple answer here, as the exact methodology will differ based on grade level, individual student needs, and even your classroom dynamics!
That said, here are some strategies from our teacher team to keep in mind as you consider how you're incorporating the components of SEL in your instruction:
- Modeling — This is likely no surprise — we are our students' role models in the classroom for so much. Don't underestimate the value of your own active listening, displays of empathy and self-regulation, and other skills that are essential for your students' social and emotional development.
- Classroom Culture — Establishing a safe and supportive learning environment where students feel respected, valued, and empowered goes a long way. Fostering a sense of community, promoting positive communication, and encouraging collaboration and teamwork are all helping kids build their SEL quotient!
- Integration — Of course, you can (and should) have explicit instruction on SEL, but you can also incorporate SEL concepts into your core subject lessons. Discuss emotions related to a character in a book or working on group projects that require collaboration and communication. If you're teaching math, emphasize the importance of perseverance and problem-solving skills. Teaching social studies? Discuss empathy and the ability to understand different perspectives. It all comes together!
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Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
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What Is Anger? Poster
Teach your students to understand and manage anger with this informative classroom display poster.
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Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
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Managing Anxiety Worksheet (Intermediate)
Help older students identify and manage anxious feelings with this self-reflection and action plan worksheet.
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Managing Anxiety Worksheet (Primary)
Help students identify and manage anxious feelings with this self-reflection worksheet.
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Mindful Breathing Exercises – Task Cards
Use these mindfulness breathing exercises to help students calm themselves down when they are feeling upset or anxious.
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The Feelings Flow — Classroom Poster
Help students understand the transient nature of emotions with this simple poem about feelings.
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Well-Being Self-Reflection Prompts PowerPoint
Make mental wellness check-ins a regular part of your day with our collection of 50 student self-reflection prompts.
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International Women's Day Gender Ground Rules – Comic and Activity
A comic that shows an example of a gender stereotype.
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Bounce Back - Resiliency Task Cards
Use this set of 24 task cards when teaching students how to be resilient.
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Classroom Catastrophe Scale – Display
Help your students gauge the severity of everyday challenges with this wall display.
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Pangolin Mindful Coloring Sheet
A pangolin mindful coloring sheet.
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Growth Mindset Goal-Setting Worksheet
Download a printable growth mindset worksheet for students to evaluate their strengths and how to achieve their goals.
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Sprinkle Kindness - Bulletin Board Set
Get your students reflecting on ways to show kindness with this interactive bulletin board!
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Mindfulness - Learning From Home Pack
A collection of mindfulness related teaching resources and activities for parents to use with their children or teachers to send home with students during school closures.
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Personal and Academic Goals Planning Sheet
Guide students in setting goals by helping them consider struggles and think of ways to overcome them, while reflecting on the benefits of pursuing personal growth.
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Emotion Strategies Wheel
Help your students self-regulate when they experience "big" emotions with this hands-on emotions wheel with accompanying calming strategies.
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Calming Down Strategies Classroom Poster
Make calming down strategies easily accessible for your students with this classroom display poster.
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Affirmations - Classroom Display Cards
Brighten up your classroom and inspire your students with this set of 25 affirmation cards.
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Diversity Craft Templates
Prepare for your diversity-themed lessons and more with 3 versatile black and white craft templates.
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The Worry Waterfall – Anxiety Management Poster
Teach your students how to deal effectively with worrying thoughts with this classroom poster.
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Positive Self-Talk Bookmark
A bookmark with positive self-talk affirmations.
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Think It or Say It? - Sorting Activity
Practice using a filter when speaking with others with this sorting activity.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Developing a Growth Mindset Worksheets
Help your students develop a growth mindset and set achievable goals with a printable pack of growth mindset worksheets.
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Rhino Mindful Coloring Sheet
A rhino mindful coloring sheet.
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Mindfulness Teacher Information Sheet
New to teaching mindfulness? Read our information sheet with tips on how best to incorporate it into your classroom.
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Cybersafety Poster - Keep Your Details Safe
Remind students of appropriate behaviors in a digital environment with this cyber safety poster.
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I Can't Always Win Mini-Book
Teach your students to cope when they are not the winner with this social story mini-book.
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Coping With Change - Social Story Mini Book
A social story to develop coping skills for when there is a change in the routine.
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5 Minute Mindfulness Meditation Activity Task Cards for Kids
Bring 5-minute mindfulness meditation into the classroom and your social and emotional learning with these 17 printable activity cards for kids.
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"Recipe for Friendship" Activity
Describe how to build a beautiful friendship with this worksheet.
- Social Emotional Learning Templates
- Social Emotional Learning Posters
- Social Emotional Learning Worksheets
- Social Emotional Learning Games
- Social Emotional Learning Projects
- Social Emotional Learning for Pre-K
- Social Emotional Learning for Kindergarten
- Social Emotional Learning for 1st Grade
- Social Emotional Learning for 2nd Grade
- Social Emotional Learning for 3rd Grade
- Social Emotional Learning for 4th Grade
- Social Emotional Learning for 5th Grade
- Social Emotional Learning for 6th Grade