Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.
Alternatively, place the cards in a bucket and have your students randomly select an activity to perform.
The exercises include:
- Star jumps
- Knee high jog
- Push ups
- Knee high lifts
- Heel touch
- Side-to-side jumps
- Backwards/forwards jumps
- Power jumps
- Easy walk
- Step touch
- Grape vine
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