teaching resource

24 Fitness Exercise Cards

Teach Starter Publishing
PDF | 6 pages | Grades: K - 7

Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.

Alternatively, place the cards in a bucket and have your students randomly select an activity to perform.

The exercises include:

  • Scissors
  • Jumping jacks
  • Sprints
  • Twists
  • Crunches
  • Knee high jog
  • Push ups
  • Knee high lifts
  • Heel touch
  • Shuffling
  • Sprinkler
  • Hopping
  • Squats
  • Rowing
  • Side-to-side jumps
  • Backwards/forwards jumps
  • Power jumps
  • Easy walk
  • Step touch
  • Grape vine
  • Plank
  • Side-to-side
  • Lunges
  • Marching
Teach Starter Publishing

Teach Starter Publishing

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