teaching resource

24 Fitness Exercise Cards

Teach Starter Publishing
PDF | 6 pages | Years: P - 7

Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.

Alternatively, place the cards in a bucket and have your students randomly select an activity to perform.

The exercises include:

  • Scissors
  • Star jumps
  • Sprints
  • Twists
  • Crunches
  • Knee high jog
  • Push ups
  • Knee high lifts
  • Heel touch
  • Shuffling
  • Sprinkler
  • Hopping
  • Squats
  • Rowing
  • Side-to-side jumps
  • Backwards/forwards jumps
  • Power jumps
  • Easy walk
  • Step touch
  • Grape vine
  • Plank
  • Side-to-side
  • Lunges
  • Marching


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  • Karyn Phillips

    Love this activities! Will be using these with my class while we are still remote learning and then when we return. Looking forward to seeing how their skills improve over time!!

    • Janeen

      Hi Karyn Thank you for your feedback! We're glad to hear you like the resource and hope those fitness skills do improve! Cheers Janeen

  • Catherine Crotty

    These look like a fun activity to use during sport time, or even as a brain break type of activity in the classroom. Thank you!

  • johnnie martin

    I spent much time searching for P E for kindergarten, found this site, but learned I could not print, without paying $10/month. Your site stated, "free". Great site, but disappointed. I have no need to use on a monthly basis.

    • ·

      Hi Johnnie, Thank you for your message. We have a selection of free resources here: https://www.teachstarter.com/teaching-resources/free Our plans are a lot cheaper than $10 a month too. You can take a look at the yearly plans here: https://www.teachstarter.com/member-options Please let me know if you have any further questions, I'm happy to help! Kind regards, Scott

  • Georgia Martinez

    I am looking for simple exercise for mt children and these seem to do it .I can hardly wait to try them next month. Thanks!

  • dih

    Looking forward to using these as part of our daily fitness time each day.

    • ·

      Great to hear. You'll have to let us know how they go!