Teaching Resource

24 Fitness Exercise Cards

 Download
  8
  16
$1.99 or Free on Plus | 6 pages (PDF)|Grades: K, F - 7

Display these fitness exercise cards in your classroom to encourage your students to stay healthy and active.

Alternatively, place the cards in a bucket and have your students randomly select an activity to perform.

The exercises include:

  • Scissors
  • Star jumps
  • Sprints
  • Twists
  • Crunches
  • Knee high jog
  • Push ups
  • Knee high lifts
  • Heel touch
  • Shuffling
  • Sprinkler
  • Hopping
  • Squats
  • Rowing
  • Side-to-side jumps
  • Backwards/forwards jumps
  • Power jumps
  • Easy walk
  • Step touch
  • Grape vine
  • Plank
  • Side-to-side
  • Lunges
  • Marching

 Featured in

Download this resource as part of a larger resource pack or Unit Plan.

    Teach Starter Publishing
    Published by Teach Starter Publishing
    We create premium quality, downloadable teaching resources for primary/elementary school teachers that make classrooms buzz!

    Comments & Reviews

    Write a review to help other teachers and parents like yourself. If you would like to request a change (Changes & Updates) to this resource, or report an error, simply select the corresponding tab above.

    Log in or sign up to join the conversation.

    Love this activities! Will be using these with my class while we are still remote learning and then when we return. Looking forward to seeing how their skills improve over time!!

    Karyn Phillips · May 12th, 2020

    Hi Karyn
    Thank you for your feedback! We’re glad to hear you like the resource and hope those fitness skills do improve!
    Cheers
    Janeen

    Janeen · May 13th, 2020

    These look like a fun activity to use during sport time, or even as a brain break type of activity in the classroom. Thank you!

    Catherine Crotty · Dec 1st, 2014

    I spent much time searching for P E for kindergarten, found this site, but learned I could not print, without paying $10/month. Your site stated, “free”. Great site, but disappointed. I have no need to use on a monthly basis.

    johnnie martin · Sep 2nd, 2014

    Hi Johnnie,

    Thank you for your message. We have a selection of free resources here: https://www.teachstarter.com/teaching-resources/free

    Our plans are a lot cheaper than $10 a month too. You can take a look at the yearly plans here: https://www.teachstarter.com/member-options

    Please let me know if you have any further questions, I’m happy to help!

    Kind regards,
    Scott

    · Sep 2nd, 2014

    I am looking for simple exercise for mt children and these seem to do it .I can hardly wait to try them next month. Thanks!

    Georgia Martinez · Jul 23rd, 2014

    Looking forward to using these as part of our daily fitness time each day.

    dih · Mar 17th, 2014

    Great to hear. You’ll have to let us know how they go!

    · Mar 17th, 2014

    Request a change

    Would you like something changed or customized on this resource? While our team makes every effort to complete change requests, we can't guarantee that every change will be completed.

    You must be logged in to request a change. Sign up now!


    Report an Error

    You must be logged in to report an error. Sign up now!

    If any of our resources do not have 100% accurate American English (en-US), simply click on the 'Report an error' tab above to let us know. We will have the resource updated and ready for you to download in less than 24 hours. Read more...

    Help

    Are you having trouble downloading or viewing this resource? Please try the following steps:

    1. Check that you are logged in to your account
    2. Check that you have a paid subscription
    3. Check that you have installed Adobe Reader (download here)

    If you are still having difficulty, please visit the Teach Starter Help Desk or contact us.

    Contact us

    More time-saving Brain Break resources!

    Show more Brain Break resources