A teacher well-being checklist to help you look after your mental well-being!
Use this checklist to monitor your mental well-being and to remind yourself of the importance of mindfulness.
This checklist is ideal to display close to your desk or to include in your teacher planner. Keep an eye on how you’re feeling by completing the checklist on a regular basis.
Use the drop-down menu to choose between the color or black and white version of the checklist.
This checklist pairs nicely with the 5 Tips for Teacher Well-being Poster.
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