Coping Skills Teaching Resources
- Plus Plan

Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
- Free Plan

Dealing with Bullying Board Game
A fun board game for students to play when encouraging the use of resilience strategies.
- Plus Plan

Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
- Plus Plan

The Pillars of Perseverance – Bulletin Board Display
Teach students the definition of perseverance with this beautifully designed classroom display based on a rock climbing theme.
- Plus Plan

Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
- Plus Plan

Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
- Plus Plan

Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
- Plus Plan

Mindful Colouring and Breathing – Pinwheel Activity
Practise mindfulness through colouring and breathing with this paper pinwheel craft activity.
- Plus Plan

Dealing with Bullying Poster
A poster to display in the classroom to encourage students to use the five Tool Kit resilience strategies.
- Plus Plan

Name Five Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
- Plus Plan

Printable Anti Bullying Posters
Decorate your classroom and school during Anti-Bullying Week with printable Anti-Bullying Posters!
- Plus Plan

Perseverance Posters
Teach students the meaning of perseverance with these beautifully designed classroom posters based on a mountain climbing theme.
- Plus Plan

Escape from Stress Board Game
Introduce this board game in your classroom to help students practise identifying which stress management coping strategies to use and when.
- Plus Plan

Managing Stress (Coping Strategies) Interactive Activity
Assign this interactive learning activity to your students to assess their knowledge of coping strategies for managing stress.
- Plus Plan

The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
- Plus Plan

Calming Strategies Chatterbox Template
Help your students choose and apply strategies when they need to calm down with this handy chatterbox template.
- Plus Plan

Positive and Negative Coping Skills Worksheet
Identify positive and negative coping skills with this real-life scenarios worksheet.
- Plus Plan

Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
- Plus Plan

Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
- Plus Plan

Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
- Plus Plan

Angry Outbursts – Comprehension Worksheet
Explore emotional awareness and healthy calming strategies with this comic-style comprehension passage and accompanying questions.
- Plus Plan

I Need a Break! Card Templates
Help your students regulate their emotions by presenting them with an ‘I Need a Break!’ Card for a few minutes of downtime.
- Plus Plan

Perseverance or Not? Scenario Cards
Get students to explore real-life examples of perseverance with this set of 16 scenario cards perfect for developing students' social-emotional skills.
- Plus Plan

Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
- Plus Plan

Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colourful flip book containing their own preferences of strategies for managing stress.
- Plus Plan

Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
- Plus Plan

Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
- Plus Plan

Reboot Remote
Help students work through tough situations with this remote control template.
- Plus Plan

Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
- Plus Plan

Positive and Negative Coping Skills – Sorting Activity
Explore the difference between positive and negative coping skills with these real-life scenario sorting cards.
- Plus Plan

Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan

Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.