Coping Skills Teaching Resources for Year 1
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Name Five Things - Calming Strategy Task Cards
Use the ‘Name 5 Things’ Calming Strategy in your classroom to help students regain self-control with printable calming activity task cards.
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I Need a Break - Choice Boards
Help upset students regulate their emotions in the classroom with our printable ‘I Need a Break!’ choice boards.
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I Can Calm Down! Worksheet
Help students identify calming skills they can apply to real-world scenarios with this one-page worksheet.
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Managing Big Emotions Posters
Help students manage emotions such as anger, fear, worry, sadness and happiness with this colourful set of posters for your primary school classroom.
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Mindful Breathing Exercises Posters
Teach students mindful breathing exercises to use when they are emotionally overwhelmed with this set of 7 classroom posters.
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Introduction to Emotions Teaching Slides
Teach your students to understand and manage their emotions with this comprehensive teaching presentation for your social-emotional learning lessons.
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Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
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Chill Out – Classroom Break Passes
Give your students a work break to stop behavior problems before they start with our printable Chill Out Passes.
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Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.
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How to Create a Calm Down Corner in the Classroom to Promote Self Regulation
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.