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teaching resources for those 'aha' moments
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Emotional Self-Regulation Poster
Promote emotional awareness and self-regulation in your classroom with this classroom poster.
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My Plate - Healthy Eating Guide
A simple my plate guide to encourage good nutrition.
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Chill Out – Classroom Break Passes
Give your students a work break to stop behavior problems before they start with our printable Chill Out Passes.
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Mindfulness Teaching Resource Pack
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for elementary & middle school teachers.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.