Coping Skills Teaching Resources
- Plus Plan

Managing Big Emotions Posters
Help students manage emotions such as anger, fear, worry, sadness and happiness with this colourful set of posters for your primary school classroom.
- Plus Plan

Escape from Stress Board Game
Introduce this board game in your classroom to help students practise identifying which stress management coping strategies to use and when.
- Plus Plan

Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
- Plus Plan

Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
- Plus Plan

Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
- Plus Plan

My Personal Coping Skills Plan – Template
Ensure your students have a personalised coping plan for those challenging moments with this comic-themed printable template.
- Plus Plan

5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
- Free Plan

Managing Anxiety Worksheet (Upper Primary)
Help older students identify and manage anxious feelings with this self-reflection and action plan worksheet.
- Plus Plan

Calming Strategies A-Z Poster
Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.
- Plus Plan

Emotion Strategies Wheel
Help your students self-regulate when they experience 'big' emotions with this hands-on emotions wheel with accompanying calming strategies.
- Plus Plan

Angry Outbursts – Comprehension Worksheet
Explore emotional awareness and healthy calming strategies with this comic-style comprehension passage and accompanying questions.
- Plus Plan

Calming Down Strategies Classroom Poster
Make calming down strategies easily accessible for your students with this classroom display poster.
- Plus Plan

Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
- Plus Plan

Introduction to Emotions Teaching Slides
Teach your students to understand and manage their emotions with this comprehensive teaching presentation for your social-emotional learning lessons.
- Plus Plan

Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
- Plus Plan

Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
- Plus Plan

Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
- Plus Plan

Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
- Plus Plan

Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
- Plus Plan

Big Problem, Little Problem Posters
Show different strategies for identifying and solving big problems and little problems with printable posters.
- Plus Plan

Reboot Remote
Help students work through tough situations with this remote control template.
- Plus Plan

Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
- Plus Plan

Positive and Negative Coping Skills – Sorting Activity
Explore the difference between positive and negative coping skills with these real-life scenario sorting cards.
- Plus Plan

Positive and Negative Coping Skills Worksheet
Identify positive and negative coping skills with this real-life scenarios worksheet.
- Free Plan

What Is Anxiety? Poster
Teach your students to understand and manage anxious feelings with this informative classroom display poster.
- Plus Plan

Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
- Plus Plan

Bounce Back – Resiliency Task Cards
A set of 24 task cards to use when teaching students how to be resilient.
- Plus Plan

Printable Anti Bullying Posters
Decorate your classroom and school during Anti-Bullying Week with printable Anti-Bullying Posters!
- Plus Plan

Coping Skills Wheel – Poster
Help your students learn and apply emotional self-regulation skills with this coping skills wheel of choices poster.
- Free Plan

Managing Anger Worksheet (Upper Primary)
Help older students identify and manage angry feelings with this self-reflection and action plan worksheet.
- Plus Plan

Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan

Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.