Self Management Teaching Resources for Year 5
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Rainbow Breathing for Kids Video
Add deep rainbow breathing to your classroom routines with a kid-friendly mindfulness video created for primary teachers.
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Mindful Breathing Video for Kids
Use this calming, square-breathing exercise video to introduce your students to mindfulness in the classroom.
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The Worry Waterfall Video
Help your students recognise and manage feelings of stress and unease using The Worry Waterfall.
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How to Create a Calm Down Corner in the Classroom to Promote Self Regulation
What's a calm down corner and how do you set one up in the classroom? Explore ideas from teachers like you, plus ways to help students destress.