Chomp Like a Champion – Food Journal

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A worksheet addressing the importance of balanced nutrition and regular physical activity.

Use this teaching resource when learning about nutrition and eating a balanced diet.

Students are required to:

  • set a personal nutrition goal
  • record their food and water consumption
  • complete a food group checklist
  • record their daily activity.
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Australian Curriculum alignment

Health and Physical Education > Years 3 and 4 > Personal, Social and Community Health > Being healthy, safe and active > ACPPS036
Identify and practise strategies to promote health, safety and wellbeingElaborationsidentifying how medications and other substances can be stored safely in the home and at school)examining their own ...

Health and Physical Education > Years 5 and 6 > Personal, Social and Community Health > Contributing to healthy and active communities > ACPPS058
Investigate the role of preventive health in promoting and maintaining health, safety and wellbeing for individuals and their communitiesElaborationsinvestigating practices that help promote and maint...


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