A simple my plate guide to encourage good nutrition.
Display this resource when teaching students about nutrition and healthy eating.
Source: United States Department of Agriculture, May 2016
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Plan a healthy meal and/or snack.
Describe and practice activities that enhance individual health such as enough sleep, nutrition, and exercise; and
Identify healthy and unhealthy food choices such as a healthy breakfast and snacks and fast food choices;
Describe food combinations in a balanced diet such as a food pyramid;
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