Students research dietary guidelines and create a 3-course menu that adheres to the guidelines.
Use this activity when learning about the importance of nutrition.
In this activity, students will:
Identify types of nutrients;
Describe food combinations in a balanced diet such as a food pyramid;
Identify the benefits of six major nutrients contained in foods;
Identify information on menus and food labels;
Apply information from the food guide pyramid to making healthy food choices;
Identify foods that are sources of one or more of the six major nutrients;
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