Health and Physical Education
In an increasingly complex, sedentary and rapidly changing world it is critical for every young Australian to not only be able to cope with life’s challenges but also to flourish as healthy, safe and active citizens in the 21st century. This is a strong investment in the future of the Australian population.
Technology and media will continue to transform our lives and change the way we communicate. Some health issues will endure while new ones will emerge. New forms of physical activity will become available. Students need critical inquiry skills to research and analyse knowledge and to understand the influences on their own and others’ health, safety, wellbeing and physical activity participation. They also need to be resilient, to develop empathy and to be actively engaged in their own and others’ wellbeing, using health, safety and physical activity resources for the benefit of themselves and their communities.
In Health and Physical Education, students develop the skills, knowledge, and understanding to strengthen their sense of self, and build and manage satisfying, respectful relationships. They learn to build on personal and community strengths and assets to enhance safety and wellbeing. They critique and challenge assumptions and stereotypes. Students learn to navigate a range of health-related sources, services and organisations.
At the core of Health and Physical Education is the acquisition of movement skills and concepts to enable students to participate in a range of physical activities – confidently, competently and creatively. As a foundation for lifelong physical activity participation and enhanced performance, students acquire an understanding of how the body moves and develop positive attitudes towards physical activity participation. They develop an appreciation of the significance of physical activity, outdoor recreation and sport in Australian society and globally. Movement is a powerful medium for learning, through which students can practise and refine personal, behavioural, social and cognitive skills.
Health and Physical Education provides students with an experiential curriculum that is contemporary, relevant, challenging and physically active.
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How Would I Feel? Sorting Activity
Explore students’ emotional intelligence and develop emotional vocabulary through real-life scenarios.
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Managing Anger Worksheet (Upper Primary)
Help older students identify and manage angry feelings with this self-reflection and action plan worksheet.
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Tattling vs Telling Sorting Activity
Explore the differences between 'tattling' and 'telling' with this hands-on sorting activity.
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Personalised Positive Self-Talk Statements - Worksheet
Face challenges with positivity and a growth mindset by compiling a personalised list of positive self-talk statements.
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Self-Perception Worksheet
Identify strengths and areas of growth by asking students to reflect on their self-image, self-esteem, and ideal self.
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'I Have a Dream' Mobile
A motivational writing activity to encourage positivity and well-being.
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I Wish I Could – Worksheet
A comprehension worksheet for a comic from the Year 2 magazine (Issue 3).
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Practise, Practise, Practise (Tying Your Shoelaces) – Worksheet
A comprehension worksheet for a comic from the Year 1 magazine (Issue 2).
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Are We There Yet? — Growth Mindset Posters
Print thse large growth mindset posters to help students learn to work more resourcefully and independently in the classroom.
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Are We There Yet? Captain Yet's Joyous Journey – Poster
A Captain Yet poster to help students learn more resourcefully and independently in the classroom.
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Captain Yet: Pirate Nup's Odyssey It's Not Over Yet – Poster
A Captain Yet poster to help students learn more resourcefully and independently in the classroom.
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Captain Yet – Values Poster
A classroom display poster to help students focus on positive learning habits.
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Healthy Eating Poster - Doctor's Surgery
A healthy food pyramid poster for use in a Doctor's Surgery imaginative play area.
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Personal and Social Capability - Self-management Badges
A set of 8 badges that celebrate achievement in the area of self-management.
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Recess Rules: The More the Merrier – Worksheet
A comprehension worksheet for a comic about the importance of making a variety of friendships.
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Digital Warriors Comic: Email Etiquette – Worksheet
A comprehension worksheet for the comic from the Year 4 magazine (Issue 2).
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Digital Warriors: Social Footprints – Comprehension Worksheet
A comprehension worksheet for a comic about being safe when sharing photos on digital platforms.
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Traffic Lights Active Game
A whole class active game that encourages students to develop their listening skills and to follow instructions.
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Shazzam! Active Game
A whole class active game that encourages teamwork.
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Healthy and Unhealthy Food Choices Worksheets
Use this worksheet to help your students to identify healthy and unhealthy foods.
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Chomp Like a Champion - Food Journal
A worksheet addressing the importance of balanced nutrition and regular physical activity.
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Chomp Like a Champion - Worksheet
An independent research task in which students make links between athletic performance and balanced nutrition.
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Captain Yet – Growth Mindset Resource Pack
A collection of Captain Yet resources themed around helping students to overcome their learning challenges.
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What is Resilience?
A 60 minute lesson in which students will identify and understand emotional resilience.
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Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
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Flower Breathing Video for Kids
Teach students to cope with stress with a flower breathing video created to use with kids in the classroom.
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Bullying and Resilience
This Personal, Social and Community Health unit introduces five resilience strategies to help students deal positively and effectively with bullying.
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Helping Our School Community and Beyond
A 60 minute lesson in which students will share the resilience Tool Kit strategies with the school community and beyond.
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Applying Resilience Strategies
A 60 minute lesson in which students will identify the best resilience Tool Kit strategy to use in different bullying scenarios.
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The Resilience Tool Kit
A 60 minute lesson in which students will identify and use the resilience Tool Kit strategies.
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Reporting Bullying
A 60 minute lesson in which students will identify the importance of reporting bullying and who to report to.
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Cyberbullying
A 60 minute lesson in which students will identify what cyberbullying is.