Teacher Mental Health Tips You Can't Afford to Ignore

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Updated | 6 min read


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  • Alexandra Ferretti-Halas

    I find this to be incredibly true. The unplugging piece can be really challenging. I find that this technology has led to some unrealistic expectations for teachers who receive emails and notifications at all hours of the night.

    • Trish (Teach Starter)

      Very true, Alexandra. I find it best to set my phone to Do Not Disturb after a certain time so I don't get notified about all the emails, and have turned off notifications entirely on my phone for work-related apps so I only see things when I go looking for them during work hours!

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