This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
A food pyramid poster for use in a health lesson on proper nutrition.
A set of 17 task cards with instructions for classroom mindfulness activities.
Students research dietary guidelines and create a 3-course menu that adheres to the guidelines.
A worksheet addressing the importance of balanced nutrition and regular physical activity.
A five-page "Body Scan" guided meditation script for teachers.
A guided meditation script for teachers based on the visualization of colors.
A mindful breathing guided meditation script for teachers.
An information sheet with tips for teachers who are new to teaching mindfulness in the classroom.
A fun mindfulness activity that involves coloring and making a paper pinwheel.
A set of food journal worksheets to use with students when teaching nutrition and healthy eating habits.
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.