Teks
Health 4.1(F)
identify the importance of taking personal responsibility for developing and maintaining a personal health plan such as fitness, nutrition, stress management, and personal safety.
10 teaching
resources for those 'aha' moments
teaching resource
Responding to Stress: Small Group Skit Project
This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
teaching resource
Mindfulness Activity Task Cards
Practice mindfulness with your students with this set of 17 activity cards.
teaching resource
Chomp Like a Champion - Food Journal
A worksheet addressing the importance of balanced nutrition and regular physical activity.
teaching resource
Body Scan - Guided Meditation Script
A five-page "Body Scan" guided meditation script for teachers.
teaching resource
Breathing Colors - Guided Meditation Script
A guided meditation script for teachers based on the visualization of colors.
teaching resource
Mindful Breathing - Guided Meditation Script
A mindful breathing guided meditation script for teachers.
teaching resource
Mindfulness Teacher Information Sheet
New to teaching mindfulness? Read our information sheet with tips on how best to incorporate it into your classroom.
teaching resource
Mindfulness Coloring Pinwheel Activity
A fun mindfulness activity that involves coloring and making a paper pinwheel.
teaching resource
Food Journal Worksheets
A set of food journal worksheets to use with students when teaching nutrition and healthy eating habits.
resource pack
Mindfulness Teaching Resource Pack
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.