This small-group project lets students apply what they've learned about combatting stress by demonstrating practical coping skills.
Practice mindfulness with your students with this set of 17 activity cards.
A worksheet addressing the importance of balanced nutrition and regular physical activity.
A five-page "Body Scan" guided meditation script for teachers.
A guided meditation script for teachers based on the visualization of colors.
A mindful breathing guided meditation script for teachers.
New to teaching mindfulness? Read our information sheet with tips on how best to incorporate it into your classroom.
A fun mindfulness activity that involves coloring and making a paper pinwheel.
A set of food journal worksheets to use with students when teaching nutrition and healthy eating habits.
A collection of mindfulness teaching resources, including activity task cards, meditation scripts, coloring sheets, and more.