Coping Skills Teaching Resources
- Plus Plan

Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
- Plus Plan

Resilience Posters
Teach students the meaning of resilience with these beautifully designed resilience posters for your primary school classroom.
- Plus Plan

Printable Anti Bullying Posters
Decorate your classroom and school during Anti-Bullying Week with printable Anti-Bullying Posters!
- Plus Plan

Oral Language Activities
Share these oral language activities with your students to help them practise listening to others, expressing opinions, receiving instructions, and more!
- Plus Plan

Exploring Resilience Worksheets
Explore what resilience looks like and sounds like with your students with this set of three worksheets perfect for your social-emotional learning lessons.
- Plus Plan

Positive Self-Talk Writing Prompts (Teaching Slides)
Use this set of 15 positive self-talk scenarios as writing prompts to expand your students ability to be kind to themselves!
- Plus Plan

Perseverance Strategies Mini-Book
Teach your students perseverance strategies with this printable mini-book perfect for primary students!
- Plus Plan

Managing Big Emotions Posters
Help students manage emotions such as anger, fear, worry, sadness and happiness with this colourful set of posters for your primary school classroom.
- Plus Plan

Mindful Breathing Exercises Posters
Teach students mindful breathing exercises to use when they are emotionally overwhelmed with this set of 7 classroom posters.
- Plus Plan

Escape from Stress Board Game
Introduce this board game in your classroom to help students practise identifying which stress management coping strategies to use and when.
- Plus Plan

Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
- Plus Plan

Big Problem, Little Problem Posters
Show different strategies for identifying and solving big problems and little problems with printable posters.
- Plus Plan

5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
- Plus Plan

Positive and Negative Coping Skills – Sorting Activity
Explore the difference between positive and negative coping skills with these real-life scenario sorting cards.
- Plus Plan

Managing Anger Scenario Cards
Explore ways to manage anger in a variety of real-life situations with this set of 16 scenario cards.
- Plus Plan

Calming Strategies A-Z Poster
Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.
- Plus Plan

Calming Down Strategies Classroom Poster
Make calming down strategies easily accessible for your students with this classroom display poster.
- Plus Plan

I Can Calm Down! Worksheet
Help students identify calming skills they can apply to real-world scenarios with this one-page worksheet.
- Plus Plan

Managing Stress Coping Strategies Puzzle Match
Set your students up for success against stress with this calming puzzle activity where they will explore actionable strategies to manage stress!
- Plus Plan

Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colourful flip book containing their own preferences of strategies for managing stress.
- Plus Plan

Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
- Plus Plan

Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
- Plus Plan

My Calm-Down Toolkit
Help your students calm down when they experience a big emotion with this printable coping skills toolbox template.
- Plus Plan

What Can I Control? Interactive Resource
Learn about self regulation with this PowerPoint about things that you can and cannot control at school.
- Plus Plan

Chill Out! Calm Down Corner Poster
Welcome students into your class calm down corner with this cool classroom poster.
- Plus Plan

Coping Strategies Bingo
Identify and remember different coping strategies that can be used at home or in the classroom when feeling overwhelmed with an emotion.
- Free Plan

Managing Anger Worksheet (Lower Primary)
Help students identify and manage their anger with this self-relfection worksheet.
- Plus Plan

Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
- Plus Plan

Bounce Back – Resiliency Task Cards
A set of 24 task cards to use when teaching students how to be resilient.
- Plus Plan

Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
- Plus Plan

Flower and Candle Breathing Video
Teach your students flower and candle breathing as a brain break, stress management strategy or mindfulness activity.
- Plus Plan

Guided Meditation for Students Video – 10-Minute Body Scan
Add guided meditation for students to your social emotional learning toolkit with a handy video that guides kids through a 10-minute body scan.