Self Management Teaching Resources for Year 3
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Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
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The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
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My Personal Coping Skills Plan – Template
Ensure your students have a personalised coping plan for those challenging moments with this comic-themed printable template.
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Classroom Routines for Independent Work Checklist
Give your students a checklist to remind them of classroom routines to follow when working independently.
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Mother's Day Card – Mindful Colouring
Print a beautiful card to colour and give to your mum on Mother’s Day.
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Managing Anger Worksheet (Upper Primary)
Help older students identify and manage angry feelings with this self-reflection and action plan worksheet.
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Personalised Positive Self-Talk Statements - Worksheet
Face challenges with positivity and a growth mindset by compiling a personalised list of positive self-talk statements.
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Positive and Negative Coping Skills Worksheet
Identify positive and negative coping skills with this real-life scenarios worksheet.
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Understanding and Managing Anger Teaching Presentation
Teach your students about angry feelings with this comprehensive guide to understanding and managing anger.
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Managing Anxiety Scenario Cards
Explore ways to manage anxiety in a variety of real-life situations with this set of 16 scenario cards.
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Managing Anxiety Worksheet (Lower Primary)
Help students identify and manage anxious feelings with this self-reflection worksheet.
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I Can Help My Brain to Learn - Posters
Display these classroom posters to remind your students of things they can do to ensure the three brains are functioning at their best.
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Calming Strategies A-Z Poster
Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Positive Self-Talk Bookmark
A bookmark with positive self-talk affirmations.
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Mindfulness - Learning From Home Pack
A collection of mindfulness related teaching resources and activities for parents to use with their children or teachers to send home with students during unexpected school closures.
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Mindful Colouring and Breathing – Pinwheel Activity
Practise mindfulness through colouring and breathing with this paper pinwheel craft activity.
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2026 Goal Setting Worksheet
Inspire your students to reflect and set goals for the new year with a 2026 Goal Setting worksheet.
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New Year Goal Setting Selfie Template
Inspire your students to reflect and set goals for the new year with a New Year Goal Setting Selfie Template.
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New Year Goal Setting Flipbook Booklet
Inspire your students to reflect and set goals for the new school year with a Goal Setting flipbook booklet.
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Resilience Writing Prompts
Use this set of resilience writing prompts to help your students reflect upon times they have observed resilience in themselves and others.
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Christmas Brain Breaks - Activity Slides
Add some Christmas Brain Breaks to your classroom festivities to help boost engagement and attention during the holiday season.
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Positive Self Talk Poster: Talking to Myself
Highlight the benefits of positive self talk and having a growth mindset with this classroom poster.
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The Pillars of Perseverance – Bulletin Board Display
Teach students the definition of perseverance with this beautifully designed classroom display based on a rock climbing theme.
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Perseverance Posters
Teach students the meaning of perseverance with these beautifully designed classroom posters based on a mountain climbing theme.
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Escape from Stress Board Game
Introduce this board game in your classroom to help students practise identifying which stress management coping strategies to use and when.
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Coping Strategies to Manage Stress Flipbook
Get crafty with your students creating this colourful flip book containing their own preferences of strategies for managing stress.
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Managing Stress Game Show Interactive
Set up a gameshow in your classroom to reinforce your students’ ability to recognise and cope effectively with stress!
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Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
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Coping Skills Wheel – Poster
Help your students learn and apply emotional self-regulation skills with this coping skills wheel of choices poster.