A collection of mindfulness teaching resources, including activity task cards, meditation scripts, colouring sheets and more.
The positive benefits of teaching mindfulness to children have been proven across a number of studies. Incorporating mindfulness into everyday classroom activity is becoming more and more common. A five or ten-minute daily mindfulness practice can see students reduce stress and anxiety, increase concentration and engagement, sleep better, improve social skills, and develop problem-solving and decision-making skills.
This teaching resource pack supports daily mindfulness in the classroom with a teacher information sheet, a range of activities, meditation scripts, trackers and mindfulness colouring resources.
- Mindfulness Teacher Information Sheet
- Mindfulness Activity Task Cards
- Mindful Breathing - Guided Meditation Script
- Body Scan - Guided Meditation Script
- Breathing Colours - Guided Meditation Script
- Mindfulness Colouring in Pinwheel Activity
- Mindfulness Colouring In Sheets - Portrait
- Pattern Colouring In (Version 2)
- Mindfulness Activity Tracker - 9 Weeks
- Mindfulness Activity Tracker - 10 Weeks
- Mindfulness Activity Tracker - 11 Weeks
- Mindfulness Colouring - Letters and Numbers Bunting
- Mindfulness Colouring - Letter, Number and Punctuation Set
- 30 Mindful Drawing Tasks
Being able to customize the letters to create a personal heading was a terrific time saver! Students will love this.
Thanks for that lovely feedback, Maria! We love hearing that our resources help teachers save time!
That’s awesome!
Hi Lucy, We're glad to hear that you like the pack!