Communicating and interacting for health and wellbeing
Based on the Australian Curriculum, Communicating and interacting for health and wellbeing in Health and Physical Education includes:
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Mindful Breathing Templates
Help your students to calm themselves down when they are feeling upset or anxious with these 8 mindful breathing templates.
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Empathy Word Search
Introduce or review vocabulary terms related to empathy with this free word search worksheet.
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The Worry Waterfall – Anxiety Management Poster
Teach your students how to deal effectively with worrying thoughts with this classroom poster.
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Calm-Down Strategy Cards
Help your students choose and apply strategies when they need to calm down with this comprehensive set of calm-down strategy cards.
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Circle of Control Poster
Display this poster in your classroom to remind students about the things in life they can and cannot control.
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Angry Outbursts – Comprehension Worksheet
Explore emotional awareness and healthy calming strategies with this comic-style comprehension passage and accompanying questions.
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Calming Down Strategies Classroom Poster
Make calming down strategies easily accessible for your students with this classroom display poster.
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Emotional Self-Regulation Desk Mat
Promote emotional awareness and self-regulation in your classroom with this desk-sized strategies mat.
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Emotional Self-Regulation Check-In Posters
Promote emotional awareness and self-regulation in your classroom with this daily mood check-in routine.
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5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
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Conflict Resolution Tips Poster
Display some top tips for solving playground conflicts with this colourful and informative classroom poster.
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Recess Rules: True Friends – Worksheet
Learn about being a good friend while also brushing up on those reading comprehension skills with this comic strip activity.
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Conflict Resolution Template
Manage classroom and playground conflicts positively and proactively with this conflict resolution template.
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Positive and Negative Coping Skills – Cut and Paste Worksheet
Explore the difference between positive and negative coping skills with this cut and paste worksheet.
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Emotion Strategies Wheel
Help your students self-regulate when they experience 'big' emotions with this hands-on emotions wheel with accompanying calming strategies.
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Mindful Breathing Exercises Posters
Teach students mindful breathing exercises to use when they are emotionally overwhelmed with this set of 7 classroom posters.
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A Walk in My Shoes – Empathy Task Cards
Use these empathy scenario cards with your students when teaching them about social awareness.
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Showing Empathy Mini-Book
Empower young minds and hearts with the gift of empathy! Download this free SEL mini-book designed for year 2 and 3 students.
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Managing Stress Social Stories Interactive Activity
Share this relaxing and calming interactive activity with your students to help them to differentiate between helpful and unhelpful strategies for coping with stress.
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
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The Ultimate List of Coping Skills
Provide your students with this comprehensive list of coping skills to help them manage tricky situations and reduce the effects of overwhelming emotions.
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What Can I Control? Interactive Resource
Learn about self regulation with this PowerPoint about things that you can and cannot control at school.
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Emotional Self-Regulation – Student Mood Meter
Allow your students to communicate how they are feeling using a non-verbal, desk-sized mood meter.
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Kindness Word Search
Download a printable word search about kindness to explore this important aspect of social awareness with your students.
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Chill Out – Classroom Break Passes
Give your students a work break to stop behavior problems before they start with our printable Chill Out Passes.
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Reboot Remote
Help students work through tough situations with this remote control template.
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Understanding and Managing Anxiety Teaching Presentation
Teach your students about anxious feelings with this comprehensive guide to understanding and managing anxiety.
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Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
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Calming Strategies A-Z Poster
Help students find coping methods with our classroom display poster highlighting 26 effective strategies for handling intense emotions.
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Worry Jar – Cut and Assemble Kit
Create a worry jar for your students to help them recognise and cope with their worries.
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Frida's Fiesta: Dietary Requirements – Projects
A project where students can explore different dietary requirements and the types of food that cater for them.
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Healthy Eating - Eat Well Guide Poster
Use this guide to help you achieve a healthy, balanced diet.