Self Management Teaching Resources
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5-4-3-2-1 Grounding Exercise – Worksheet
De-escalate difficult situations with a printable grounding exercise.
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Mindfulness Journal Worksheet
Create a mindfulness journal with this mindfulness self reflection template.
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Managing Anger Worksheet (Upper Primary)
Help older students identify and manage angry feelings with this self-reflection and action plan worksheet.
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My Body Warning Signs - Worksheet
Help students identify the body signs that indicate they are feeling unsafe with this cut and paste worksheet.
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Managing Anxiety Worksheet (Upper Primary)
Help older students identify and manage anxious feelings with this self-reflection and action plan worksheet.
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Managing Anxiety Worksheet (Lower Primary)
Help students identify and manage anxious feelings with this self-reflection worksheet.
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Things I Can and Cannot Control - Sorting Activity
Help students identify things in life they can and cannot control with this interactive sorting activity.
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I Can Help My Brain to Learn - Posters
Display these classroom posters to remind your students of things they can do to ensure the three brains are functioning at their best.
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Chinese New Year — Mindfulness Colouring Sheet
Use this mindfuless colouring-in worksheet to celebrate the Chinese New Year in the classroom.
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Oral Language Activities
Share these oral language activities with your students to help them practise listening to others, expressing opinions, receiving instructions, and more!
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I Can Calm Down! Worksheet
Help students identify calming skills they can apply to real-world scenarios with this one-page worksheet.
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Positive Affirmations for Kids - Writing Worksheets
Complete and read allowed these positive affirmations for kids.
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Managing Anger Worksheet (Lower Primary)
Help students identify and manage their anger with this self-relfection worksheet.
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Bounce Back – Resiliency Task Cards
A set of 24 task cards to use when teaching students how to be resilient.
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Resilience Posters
Teach students the meaning of resilience with these beautifully designed resilience posters for your primary school classroom.
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Exploring Resilience Worksheets
Explore what resilience looks like and sounds like with your students with this set of three worksheets perfect for your social-emotional learning lessons.
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Becoming Resilient Mini-Book
Use this printable resilience book to teach your students what resilience means and how it can be used as a tool in their everyday lives.
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What Is Perseverance? Teaching Slides
Teach your students perseverance strategies with this comprehensive slideshow perfect for your social-emotional learning lessons.
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Mindfulness Activity Task Cards for the Classroom
Get mindfulness activity ideas for your classroom with printable activity cards you can use again and again!
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Managing Stress Coping Strategies Poster Set
Display this set of five posters in your classroom to equip students with actionable strategies for coping with stress.
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Guided Meditation Script for Kids (Mindful Breathing)
Share this guided meditation script with your students to promote mindfulness and help them to regulate their emotions by breathing mindfully.
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Body Scan Meditation Script for Kids
Share this body scan guided meditation script with your students to help them to regulate their emotions by breathing mindfully.
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My Personal Coping Skills Plan – Template
Ensure your students have a personalised coping plan for those challenging moments with this comic-themed printable template.
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Understanding and Managing Anger Teaching Presentation
Teach your students about angry feelings with this comprehensive guide to understanding and managing anger.
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Understanding and Managing Anxiety Teaching Presentation
Teach your students about anxious feelings with this comprehensive guide to understanding and managing anxiety.
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Positive Self-Talk Bookmark
A bookmark with positive self-talk affirmations.
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Breathing Colours - Guided Meditation Script
Print a guided meditation script for teachers to lead your students through a breathing colours meditation exercise.
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Dealing with Bullying Board Game
A fun board game for students to play when encouraging the use of resilience strategies.
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Teacher Bullet Journal Templates - Wellness Tracker
Build your own wellness journal using a printable bullet journal template for teachers!
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The Pillars of Perseverance – Bulletin Board Display
Teach students the definition of perseverance with this beautifully designed classroom display based on a rock climbing theme.
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Everyday Stress Coping Strategies Interactive Game
Develop your students’ ability to effectively cope with everyday stress using this interactive learning game.
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Stress Management Toolkit for Kids
Practice stress management techniques with your students with this set of 4 worksheets, which form a stress management toolkit for reference.
- Self Management Templates
- Self Management Worksheets
- Self Management Posters
- Self Management Games
- Self Management for Preschool/Kindergarten
- Self Management for Foundation Year
- Self Management for Year 1
- Self Management for Year 2
- Self Management for Year 3
- Self Management for Year 4
- Self Management for Year 5
- Self Management for Year 6